Built for the work between sessions.
Grove is a daily coaching layer. Every feature is designed to keep the work alive between calls — for you and for your clients.
Daily check-ins
Customizable check-ins your client fills out in 30 seconds. You see the answers in your morning dashboard.
Habit tracking
Set habits with your client. They tap to mark done. You see streaks, gaps, and momentum across all your clients.
Session prep
Open a client and get an auto-prepped view of what they've been working on. The talking points write themselves.
Sage, your assistant coach
Sage does the remembering between sessions: a Daily Pulse on every opted-in client each morning, and Talking Points that prep each session before you sit down.
Client messaging
Asynchronous notes between sessions. Your client thinks of something at 9pm; you respond when you're back at the desk.
Session reflection
After you save your session notes, a private moment to name how it landed, set down what you're carrying, and take a two-minute breath.
Self-coaching mode
Run Grove on yourself. Practice what you preach. Free, and it doesn't count toward your client limit.
Client insights
See trends across your roster. Who is struggling. Who is building habits. Who needs a check-in.
Goals
Set meaningful goals with your client and track them together between sessions.
Playbooks
Reusable frameworks you can drop into any client relationship to guide the work.
Apple Health
Steps, sleep, resting heart rate, and HRV sync from Apple Health automatically, flowing into trends and goals with no logging.
Notification controls
Every reminder works over push and email. Clients choose the channel per category, with a global pause and nightly Quiet Hours.
Bring Grove to your practice.
Early Access is a free first cohort, kept small so every coach gets real weekly support while Grove is still being shaped.
Try Grove →