Client FAQ

What is Grove?

Grove is the app your coach uses to stay in touch with you between sessions. It’s a quiet, daily place to log how you’re doing, track habits, and message your coach about what’s coming up for you.

My coach invited me — what now?

Open the invite email and tap “Open Grove” — you’ll set a password and land in the app. Your first task is a short intake check-in your coach prepared.

What can I do in Grove?

Daily check-ins, habit tracking, message your coach, see your progress over time, and prep for your next session.

Who can see what I write?

Only you and your coach. Grove does not share your data with anyone else, including other coaches in the platform. Full details: Privacy Policy.

How do I get help?

Message your coach inside Grove — they’ll see it the next time they check in. For platform questions, email hello@grove.coach.